![]() ![]() No matter where you are in your fitness journey or what your history with fitness is, he's excited to be part of your journey. He truly stands out from other trainers in the level of care and compassion he has for his clients. My requirement that the program developed for me needed to be one that is easy to do at home with the equipment I already owned was listened to and taken into account. Bane Workout Hero Workouts, Sport Fitness. He took the time to learn the specific barriers I have around making time for exercising and what motivates me to stick with a program. Dynamic pyramid workout for all fitness levels - no equipment required. The plan he developed for me took into account a long term injury that needed to be accommodated as well as what my specific goals were and what areas needed to be targeted based on the exercise I already do at practices. Lee made the consultation process a breeze and as a larger bodied person I felt I was in an entirely non-judgemental space. Fitness App for monitoring and controlling student performance in relation. Dianna is a certified Personal Trainer through the National Council of Strength and Fitness (NCSF), a Certified Functional Strength Coach (CFSC), a Pre and Postnatal Performance Training Specialist, as well as certified in TRX, Pilates, Barre and Lagree. “I've never been hugely interested in traditional workouts but I fell in love with roller derby and knew to reach my fitness goals that I needed to be exercising beyond practices. A super duper easy hero unit react-native component with support for dynamic. ![]() Experimenting with different training styles such as hypertrophy training like pro bodybuilders, strength training like power lifters and I even played with strongman training (Lifting big rocks is fun!)Įventually I landed on powerlifting being the most rewarding for me as my lizard brain really likes lifting heavy things! When I decided to make fitness my career and go into business for myself it was pointed out to me by a great friend that I should combine my passion for fitness with my passion for TTRPGs, and so Dungeons and Dynamics Fitness was born! With my unique AdventureFit motivational tool, two decades of GMing and my knowledge, training, and experience in the fitness industry I make reaching your fitness goals fun! I had spent half my twenties partying, getting involved in medieval re-enactment and of course playing TTRPGs, this left me out of shape and with a few bad habits I had to kick, but I was up for the challenge! Fast forward 11 years in the gym and I found my way through trial and error. My fitness philosophy is to collaborate with you, the top expert on your own body, to make a program and experience that you will find rewarding and will be effective in helping you reach your goals. I am an ACE certified personal trainer and I want to put my knowledge and experience to work to help you reach your goals and live a healthier life. ![]()
0 Comments
Leave a Reply. |